You Are Magic

Last week, I took a class that reminded me about magic, not the stage magic of magicians but the inherent magic in every one of us. This is the magic you recognized within you as a child, only then you called it imagination. You could go anywhere and be anything you...

All You Need is Love

This week is Valentine’s day, a Hallmark holiday where we focus on those we love. For many people, this is a stressful day, a reminder that they are without a partner. Understandably, this creates sadness, stress and a feeling of isolation. When my sister was a widow,...

Before and After

No matter how you plan your life, there will be unexpected twists and turns. Many times these become life traumas, those powerful experiences that redefine your life. When that happens, the reverberations and disruptions extend beyond the event and take on a life of...