Let Go and Float Free

It occurred to me recently that emotions and fears are like currents in a river.  Once you are caught up in them you get swept away by the sheer magnitude of their power.  Like a swimmer caught in a riptide, you feel trapped and helpless to escape and the more you...

What, me worry?

Are you someone who worries a lot? I understand because I was a champion of worry.  As much as worry hindered me, I thought it helped. After all, I told myself, worry wasn’t detrimental; it was me planning against worst case scenarios. Believing this made it almost...

The Anniversary

I prefer to wait to write my blog until I have something “good” to share with you.  It feels like I’ve been waiting some time for that so I decided  tell you about my life as it is, the good and the less than good. It came and went without fanfare.  I might have...

Giving Thanks

Thanksgiving as always been my favorite holiday. Not for the food, the family or even the Macy’s Day parade but because the focus of the event  is gratitude. I am that person at the table, annoying to some, who always asks everyone to share one thing they are...