by Tara | Jan 27, 2020 | Uncategorized
It occurred to me recently that emotions and fears are like currents in a river. Once you are caught up in them you get swept away by the sheer magnitude of their power. Like a swimmer caught in a riptide, you feel trapped and helpless to escape and the more you...
by Tara | Apr 10, 2019 | Coaching Challenge, Energy Mastery, Personal Development, Stress Management
Happy Spring. I see this time of year as a chance for renewal, rebirth and to begin again. Just as you weed and clear your flower beds in preparation for planting flowers, so should you weed any inner beliefs that are holding back your growth. In my...
by Tara | Nov 15, 2018 | Energy Mastery, Personal Development, Stress Management
Thanksgiving has always been my favorite holiday. Not for the food, the family or even the Macy’s Day parade but because the focus of the event is gratitude. I am that person at the table, annoying to some, who always asks everyone to share one thing they are...
by Tara | Aug 29, 2018 | Energy Mastery
Last week, I took a class that reminded me about magic, not the stage magic of magicians but the inherent magic in every one of us. This is the magic you recognized within you as a child, only then you called it imagination. You could go anywhere and be anything you...
by Tara | Jul 10, 2018 | Coaching Challenge, Energy Mastery, Personal Development
Last week was the 4th of July; a time for picnics, fireworks and parades to celebrate our nations independence. It got me thinking about the true nature of freedom. One of my favorites quotes is by Victor Herbert “The last of human freedoms- to choose...
