by Tara | Apr 10, 2019 | Coaching Challenge, Energy Mastery, Personal Development, Stress Management
Happy Spring. I see this time of year as a chance for renewal, rebirth and to begin again. Just as you weed and clear your flower beds in preparation for planting flowers, so should you weed any inner beliefs that are holding back your growth. In my...
by Tara | Jul 10, 2018 | Coaching Challenge, Energy Mastery, Personal Development
Last week was the 4th of July; a time for picnics, fireworks and parades to celebrate our nations independence. It got me thinking about the true nature of freedom. One of my favorites quotes is by Victor Herbert “The last of human freedoms- to choose...
by Tara | Apr 17, 2018 | Coaching Challenge, Energy Mastery, Intuition Development
Intuition relies on sensing energy. It is a moment to moment communication between your conscious mind and higher self. Energy is all around you. It emanates from people, places and even inanimate objects. A Feng shui specialist I know told me every object in your...
by Tara | May 4, 2017 | Coaching Challenge, Energy Mastery, Personal Development
Spring is one time of year which brings up new beginnings and new growth. At the same time, it can be when we start to doubt our progress, unless we see evidence to the contrary. You might be surprised at how many clients and students come to me struggling with this...
by Tara | Dec 7, 2016 | Coaching Challenge, Personal Development, Stress Management
Here it is again; the time of year where we are pressured to feel peace, love, joy and gratitude. How’s that going for you? Everywhere you turn the message is “Buy, Buy, Buy” …targeted at making you feel you need what you don’t have. ...
by Tara | Mar 23, 2016 | Coaching Challenge, Energy Mastery, Personal Development
I often ask my coaching clients to describe their relationship to their chronic pain. What they say are things like : what relationship, I just want it to stop are you kidding, I hate this pain I am sick and tired of it I can’t stand it another minute While all...
