by Tara | Apr 10, 2019 | Coaching Challenge, Energy Mastery, Personal Development, Stress Management
Happy Spring. I see this time of year as a chance for renewal, rebirth and to begin again. Just as you weed and clear your flower beds in preparation for planting flowers, so should you weed any inner beliefs that are holding back your growth. In my...
by Tara | Nov 15, 2018 | Energy Mastery, Personal Development, Stress Management
Thanksgiving has always been my favorite holiday. Not for the food, the family or even the Macy’s Day parade but because the focus of the event is gratitude. I am that person at the table, annoying to some, who always asks everyone to share one thing they are...
by Tara | Jul 10, 2018 | Coaching Challenge, Energy Mastery, Personal Development
Last week was the 4th of July; a time for picnics, fireworks and parades to celebrate our nations independence. It got me thinking about the true nature of freedom. One of my favorites quotes is by Victor Herbert “The last of human freedoms- to choose...
by Tara | May 4, 2017 | Coaching Challenge, Energy Mastery, Personal Development
Spring is one time of year which brings up new beginnings and new growth. At the same time, it can be when we start to doubt our progress, unless we see evidence to the contrary. You might be surprised at how many clients and students come to me struggling with this...
by Tara | Jan 8, 2017 | Personal Development, Stress Management
It’s a New Year that time when people make resolutions and goals, the time for new beginnings. You feel compelled to wipe the slate clean and start fresh. Except, when you can’t. Perhaps you are struggling with the loss of a loved one, an ongoing health...
by Tara | Dec 7, 2016 | Coaching Challenge, Personal Development, Stress Management
Here it is again; the time of year where we are pressured to feel peace, love, joy and gratitude. How’s that going for you? Everywhere you turn the message is “Buy, Buy, Buy” …targeted at making you feel you need what you don’t have. ...
