by Tara | Jan 27, 2020 | Uncategorized
It occurred to me recently that emotions and fears are like currents in a river. Once you are caught up in them you get swept away by the sheer magnitude of their power. Like a swimmer caught in a riptide, you feel trapped and helpless to escape and the more you...
by Tara | Feb 9, 2018 | Uncategorized
This week is Valentine’s day, a Hallmark holiday where we focus on those we love. For many people, this is a stressful day, a reminder that they are without a partner. Understandably, this creates sadness, stress and a feeling of isolation. When my sister was a widow,...
by Tara | Jan 8, 2018 | Uncategorized
No matter how you plan your life, there will be unexpected twists and turns. Many times these become life traumas, those powerful experiences that redefine your life. When that happens, the reverberations and disruptions extend beyond the event and take on a life of...
by Tara | Sep 26, 2017 | Uncategorized
Super excited to be partnering with my coaching colleague and pal Stephanie Marisca for another Coaches Bootcamp LIVE. If you are ready to strengthen your skills and you can be in Marlboro MA on Nov 4 then join us for: Coaches Boot Camp – Live Event! with...
by Tara | Nov 18, 2014 | Uncategorized
The holiday season is upon us in the USA starting next week. Knowing there are many ways to respond to this event from heartache to joy, here is a short audio (under 2 minutes) to help you reframe your perspective: Happy Thanksgiving to you all. Please know I am...
